Symptom tracking for your next appointment
Hand your clinician the last three months, not the last three days.
Symetric keeps the record for you, twenty seconds at a time, and turns it into a report your clinician can read.
Your gut and your anxiety tend to rise and fall together.
Sensory overwhelm averages 5.2 on Wednesdays, against 3.5 on other days.
Next day, fatigue runs 3.1 points higher and concentration 2.8 lower.
About 3 MB. Sample data, nothing you type leaves this page, and a reload starts it fresh.
Worked out on your phonePatterns are calculated on-device.
No AI reads your entriesNothing is sent to a language model.
28-day guaranteeNo use in it? Full refund.
What you get
Less remembering in the room. More to show for it.
A record you trust more than your memory.
Twenty seconds at a time, so the last three months are on paper, not just the last three days.
Patterns against your own normal.
Not a population average. Each one says how much data it rests on, and nothing is shown until there is enough.
Something solid to bring in.
Questions to raise and a report your clinician can read in the room. Here is what that looks like:
See it before you install it
The report your clinician actually gets.
Twelve pages built by the app from Aisha’s 90 days of sample check-ins. Every pattern in it was found by the same code that runs on your phone.
PDF · 12 pages · no email, no sign-up · for clinicians
Your data
The honest version, not the marketing one.
Stored in your own encrypted account
No other user and no unauthenticated request can reach it. That’s how it survives a lost phone.
Named staff, and every access logged
For support, technical or security reasons only. Most apps leave this part out.
Take it or delete it, any time
Export as CSV or JSON, delete a date range, or lock the app with a PIN.
One payment
Less than one month of most trackers. Once.
Australia only for now. Track twice a day for 28 days, and if it’s no use to you, get a full refund with no questions asked.
AU$9.99
once · no subscription · no ads · no in-app purchases
- Mind and sleep check-ins, with optional body tracking
- Comfort mode for bad days, with a one-tap entry
- Insights from your own baseline, worked out on your phone
- The full report, as often as you need it
- Export or delete everything, any time
Questions
Before you start
Do I need a diagnosis?
No. Symetric records what you report and shows what it finds. It never suggests a diagnosis.
What happens if I miss check-ins?
Nothing breaks. There are no streaks, and the gap is information too. A rough fortnight is still worth having on the record.
How long until it shows me something?
About six weeks. Week one is mostly logging; by week three it knows your baseline.
Does it use AI?
No AI reads anything you log. Patterns are calculated on your phone with ordinary statistics.
What is in the report?
An executive summary, every domain against your own baseline, sleep, body if you track it, what moves with what, and how complete the record is.
Is it available outside Australia?
Not yet. Join the waitlist at the bottom of the page and you will hear when that changes.
Who built it
One person, with the same problem.
Symetric started in February 2026, built by someone who kept walking out of appointments unable to explain what was going on. It isn’t a company, there’s no funding, and it’s been used every day since.
The full story, including what happens if it ever shuts down
Next time someone asks how you’ve been.
Not in Australia yet?